I believe therapy is a path to meaningful change. My mission as a therapist is to support clients in creating balance, joy, and resilience in their daily lives—without fear of judgment. I hold the belief that everyone has the capacity to cultivate a strong, healthy, and peaceful self.

I specialize in working with issues such as anxiety, depression, behavioral challenges, parenting, relationship concerns, and the complexities of divorce. I provide therapy to children, teens, and adults through individual, couples, and family sessions.

Depending on your unique needs, I use an integrative approach that may include cognitive behavioral therapy (CBT), mindfulness, solution-focused techniques, dialectical behavior therapy (DBT), the Gottman Method, and coaching to strengthen your coping skills and build lasting change.

I hold certifications in Premarital Counseling, Perinatal Social Support Network Development, and Domestic Violence Advocacy. As a member of Postpartum Support International, I am committed to supporting mothers experiencing postpartum depression by helping them access the resources they need.

For couples, I offer a comprehensive assessment package that includes personality, lifestyle, and goal-alignment tools. These assessments help tailor therapy for both premarital and long-term relationships, providing insight and clarity as you work toward shared goals.